7 Day Meal Plan



Nationwide Delivery


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Temperature Controlled Delivery

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This weeks menu

ClicK above for the menu


We are taking orders for our 29th July meal plan - delivered on Sunday 28th July.

Let us take the work out of low carb / keto eating - a choice of meals delivered direct to your door. 

We offer 2 options on our meal plans - breakfast, lunch and dinner and lunch, dinner. 

Select your 2 favourite days from the menu to "double up" to make 7 days.

  • Low Carb
  • Keto friendly
  • Ready to eat - simply reheat to enjoy
  • Gluten Free


If there is a particular item on the menu that you dont like, please leave a message in the comments box and we will substitute that item for you.

Please select your two favourite days to double up on and select the corresponding boxes.

If you suffer from any allergies, please find our INGREDIENT LIST THAT HIGHLIGHTS ALLERGENS HERE. please be aware we cannot accept nut or daily allergies. Please contact us prior to ordering to discuss any allergy or intolerance you may have.

7 day meal plan: £90
Comprising of breakfast, lunch and dinner for 7 days - 21 meals in total -all meals under 20 grams of carbohydrate per day.

7 day meal plan (lunch/dinner): £77.50
Lunch and dinner for 7 days.

Our meals are sent fresh and contain no preservatives or extenders therefore the  meals will have 2-3 days on the best before label. We recommend keeping the 1st days meals in the fridge and freezing the remainder to defrost later through the week. Full storage and reheating instructions can be found here

Full ingredient and nutritional values for all the meals can be found HERE

Customer Reviews (17)


Great food, filling, couldn't be easier to prepare. Thank you for making keto practical!!!

I’ve lost 5st7 so far with the help of Keto Kitchen meals. They are nice tasty meals and if there’s anything you don’t like the replace it with something else. Not having to think about what you can or can’t have in your meal has helped me out tremendously. I don’t have anything else in my fridge (you don’t need anything else) this helps because I can’t graze on anything coz it’s not there. I still need to lose at least another 5st. So more tasty meals from Keto Kitchen will be needed. Thank you Keto Kitchen for making this diet so easy for me and also for the tasty healthy meals that are keeping me on this diet.

Food is very very nice, full of flavour and so tasty. Wonderful.

Started keto kitchen a few weeks ago and love over 90% of the meals so far. I did think at first that I would never be satisfied with the small portions but followed the advice and added some low carb snacks. Three weeks in and I am satisfied with the portions now. Food is yummy, staff are really nice and very helpful.

I would like to lose 2-3 stone and found Keto Kitchen Lytham by accident online. I have always wanted to do a low carb/keto diet but have struggled with time to prepare meals etc so I usually give up and go back to old ways! I love how Keto Kitchen don't use preservatives so their ready meals are healthier than normal supermarket ones. I had some questions after my first delivery and they were very quick to respond! Very lovely to deal with and the food tastes amazing! The only thing I was not keen on was the beef curry but I'm not a huge beef lover so probably should have swapped that out! I have lost 9 lbs after doing this for 1 week. I know losses will be less after this but hopefully I will still lose 1-2 lbs on this meal plan. Thank you Keto Kitchen!

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