As seen in As Seen In

 

5 Day Meal Plan

£82.50


 

Nationwide Delivery

 

Secure Payments

 

Temperature Controlled Delivery


500 characters left

Qty

Let us take the work out of low carb and keto eating with fresh meals delivered direct to your door.

CLICK HERE FOR This weeks menu

We are now taking orders for our 23rd February meal plan - delivered on Sunday 22nd February

5 Day Keto Meal Plan


Fresh, low carb meals made easy

Let us take the work out of low carb and keto eating with a full 5 day meal plan delivered directly to your door. Our plans are designed to keep things simple, satisfying, and consistent, without the need for cooking, tracking, or subscriptions.

All meals are freshly prepared, keto friendly, gluten free, and ready to eat. Simply reheat and enjoy.

What’s Included

We offer two options in our 5 day meal plans:

5 Day Meal Plan – Breakfast, Lunch & Dinner
£82.50
15 meals in total, covering breakfast, lunch, and dinner for 5 days.
All meals are designed to keep total daily carbohydrates under 20g.

5 Day Meal Plan – Lunch & Dinner
£70
10 meals in total, covering lunch and dinner for 5 days.

Why Choose Our Meal Plans

  • Low carb and keto friendly

  • Ready to eat, just reheat to enjoy

  • Gluten free

  • Freshly prepared to order

  • No subscription or long term commitment

Menu Choices & Substitutions

If there is a particular meal or ingredient on the menu that you do not like, please leave a clear message in the comments box at checkout. We will substitute any dishes containing that ingredient, ensuring it is completely excluded from your meals.

Please be specific when leaving notes. Dietary preferences or requirements must be added with every order, as meals are processed manually each week.

Allergies & Dietary Information

A full ingredients list highlighting allergens is available here.

Unfortunately, we are unable to accept orders for customers with nut or dairy allergies. If you have any other allergy or intolerance, please contact us prior to ordering so we can discuss your requirements.

Delivery, Storage & Reheating

Our meals are prepared fresh to order on Fridays and shipped on Saturdays, ready for Sunday delivery.

Customers receiving meals via DPD on Sundays must leave a safe place location with DPD, even if you expect to be home.

Meals will have 2 days on the best before label, in line with Food Standards Agency best practice guidelines. We recommend:

  • Storing days 1 and 2 meals in the fridge

  • Freezing days 3 onwards, defrosting before reheating

Full storage and reheating instructions are available here.
Full ingredient and nutritional information for all meals can also be found here.

 

Let us take the work out of low carb and keto eating with fresh meals delivered direct to your door.

Do I need a subscription to order a meal plan?
No. All of our meal plans are one-off orders. There are no subscriptions, auto renewals, or commitments. You simply order when you need it.

Are the meals keto friendly?
Yes. All of our meal plans are designed to be low carb and keto friendly, with daily carbohydrates kept under 20g.

Can I choose meals or request substitutions?
You can request substitutions by leaving a note in the comments box at checkout. If there is a particular ingredient you do not like, we will substitute any dishes containing that ingredient. Please be specific, as orders are processed manually.

What if I don’t like a certain ingredient at all?
If you tell us you do not want a specific ingredient, we will ensure it is completely excluded from your meals, including any trace of that ingredient.

Are the meals gluten free?
Yes. All meals included in our meal plans are gluten free.

What about allergies?
Full ingredient and allergen information is available via the links provided on the meal plan page. Unfortunately, we cannot accept orders for customers with nut or dairy allergies. If you have any other allergy or intolerance, please contact us before ordering.

Are the portion sizes filling?
Yes. Our meals are designed to be satisfying and balanced, using quality ingredients and healthy fats to help keep you fuller for longer.

Can I freeze the meals?
Yes. Meals are delivered fresh. We recommend storing days 1 and 2 meals in the fridge and freezing meals for days 3 onwards, defrosting before reheating.

Are your meals halal?
No. Our meals are not halal. Some dishes contain pork and alcohol, and our meat is not halal certified.

Do you offer vegetarian meal plans?
Unfortunately not at this time. All of our meal plans currently include meat or fish.

Customer Reviews (26)

Stacy
30/01/26

Love love love these plans, they’ve helped me maintain ketosis and kept me on track. Cheesy lasagne, chicken curry and chilli are my favourite dishes. Been ordering for 6 months now and lost 4 stone, feel incredible and really satisfied with the meals
Nadine
30/09/25

I just placed my first order with Keto Kitchen Lytham – and I’m honestly blown away! The food is absolutely fantastic: fresh, tasty, and perfect for a keto lifestyle. Everything arrived prepped for the whole week, super convenient and high quality. It was so good that my second order is already on the way! This is the perfect solution for eating healthy and delicious meals without the stress of cooking. Highly recommended – if you love keto (or just great food), this is the place for you!
Sam
19/01/25

The food was very tasty and pretty much what I expected, though I wasn't too fond of the soups, which are a bit watery. The bread rolls were so good, however, that I ordered extra separately. Yes, the portions are small, but this is not just a keto meal plan, but a low calory one, as is clear from the menu. A young active man could cut 2000 calories per day on this plan. Hunger is to be expected. As I'm in it for the ready-made keto options during my work week and not the calorie deficit, I just supplement with low carbs snacks and I am pretty satisfied. Excellent customer service as well.
Ruth
11/06/24

Good tasty food
Lucinda
30/05/24

I have lost 8 stone in a year since following the meal plan!

Show 21 more reviews

Write a review

 
 

 

KETO/LOW CARB

 

GLUTEN FREE

 

Low calorie

 
 

You May Also Like

ADONiS Mediterranean Style Keto Crackers

£2.85
£2.85

ADONiS Vanilla & Coconut Bar

£1.80
£1.80

N!CKS Crunchy Caramel Chocolate Bar

£1.30
£1.30

N!CKS Almond Crunch Chocolate Bar

£1.60
£1.60