5 Day Meal Plan



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This weeks menu

ClicK above for the menu


We are taking orders for our 29th April meal plan - delivered on Sunday 22nd  April.

Let us take the work out of low carb / keto eating - a choice of meals delivered direct to your door. 

We offer 2 options on our meal plans - breakfast, lunch and dinner and lunch, dinner. 

Select your 2 favourite days from the menu to "double up" to make 7 days.

  • Low Carb
  • Keto friendly
  • Ready to eat - simply reheat to enjoy
  • Gluten Free


If there is a particular item on the menu that you dont like, please leave a message in the comments box and we will substitute that item for you.

If you suffer from any allergies, please find our INGREDIENT LIST THAT HIGHLIGHTS ALLERGENS HERE. please be aware we cannot accept nut or daily allergies. Please contact us prior to ordering to discuss any allergy or intolerance you may have.


5 day meal plan: £72.50
Comprising of breakfast, lunch and dinner for 5 days - 15 meals in total -all meals under 20 grams of carbohydrate per day.

5 day meal plan (lunch/dinner): £57.50
Lunch and dinner for 7 days.

Our meals are sent fresh and contain no preservatives or extenders therefore the  meals will have 2-3 days on the best before label. We recommend keeping the 1st days meals in the fridge and freezing the remainder to defrost later through the week. Full storage and reheating instructions can be found here

Full ingredient and nutritional values for all the meals can be found HERE



Customer Reviews (20)


Love your cooking & the way you keep the carb content so low, but the menu’s definitely needs changing up. It’s too repetitive & im starting to dread meal times.
Marie Lea

This is our first week trying the meals. Day one today and the meals have been lovely although smaller portions than im used to. Looking forward to trying tomorrow’s recipes. Oh and the desserts are all divine.
Amanda winward

This is my first week in ordering, everythink was perfect and delicious and makes loosing weight on keto great. Staff are friendly and so helpful. A big thank you to you all. Just putting my second week through. Loving the variety but the curry and cauliflower rice is just my even more favourite.

Everything is delicious but 3 weeks the same breakfasts and meals are boring. Should be more different dishes

I ordered a 5 day plan and I have been beyond impressed! Everything tastes amazing and I will definitely be ordering again. Anyone wanting to do Keto or low carb I really recommend keto kitchen Lytham!

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